AM. Set out this morning with the knowledge of running 7 miles. As I started the run I decided that I would not look at my watch at all. I ran the whole 7 miles at a comfortable pace. Not too fast but fast enough to know I was trying. It felt great. If I felt tired I would slow a bit and if I felt like going faster I went faster. It was a fun run.
PM. Well I had to run home as well. It was raining the whole way home. It was still a nice run. Not bad for my double. I need to do this more often.
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