long run gone awry today. Sposed to get 11-12 miles in, ended up calling it after just 6. Just wasnt feelin too good. Legs were heavy, lungs hurt and had GI issues, it was like the perfect storm of running failure. Splits: 1- 7:03.6 2- 6:57.4 3- 6:55.3 4- 7:18.5 5- 7:23.4 6- 7:06.6 TOTAL-- 42:44, 7:07 avg
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