Doing What I Can

Time Trial

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Location:

Thornton,CO,USA

Member Since:

Jan 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k- 16:23 (2011)

8k- 27:33 (2008)

10k - 35:12 (2021)

Half Marathon- 1:16:48 (2018)

Marathon - 2:41:52 (2019)

 

Half Marathon Count: 22

Marathon Count - 9

 

Short-Term Running Goals:

Run and enjoy it!

Long-Term Running Goals:

  • Get back to Boston!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 4.50 Year: 130.50
Nike Vaporfly Next% Pink Lifetime Miles: 136.91
Cumulus 24 Black Lifetime Miles: 423.60
Cumulus 24 White Lifetime Miles: 270.00
Asics 24 Black/Yellow Lifetime Miles: 153.60
Race: Time Trial (2 Miles) 00:11:00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.300.000.002.206.50

was gonna do a time trial 5k today, but i randomly stopped a little after the 2 mile marker. this was a solo effot, and i was completely frozen, it was 30 degrees with wc in the low to mid 20s, i wore just race shorts a race top and arm warmers with glove and hat, definitely underdressed as my lungs were on fire, im not used to the cold yet. kind of bummed i didnt see this through to the 5k mark as i would have challenged sub 17, but the cold was killing my lungs. Other than that, i felt i had a really good pace through 2 miles, hit 5:24, and 5:36 respectively to make the even 11 minutes at the 2 mile, not bad for non-racing conditions and given the cold temps. 

Asics Hyperspeed 2 Flats Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From ACorn on Sun, Nov 20, 2011 at 15:32:14 from 24.2.76.146

Brutal conditions. I'm impressed you tried to do that on your own in that weather. 11 minutes for 2 miles isn't bad.

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