7 tonight, felt a little sore but overall not too bad for a post PR half run. 7 miles in 50:06, 7:09 pace, positive split slightly but it was also downhill out and up back.
Asics 2160 Red Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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