did 2 mile repeats tonight in the course of my 6 mile run, 5:49 and 5:39 with a mile in between and a mile warmup and 2 cooldown. overall a decent effort given the wind and cold.
Asics 2160 GT Blue Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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