colder today, a hint of whats to come unfortunately, 40 degrees, wc around 32. 5 miles easy in 37:49, 7:34 pace. pretty sore still and probably pushed it a little far today. may just do some swimming tomorrow as i am still on the mend from the marathon and dont wanna get hurt coming back from that i have a lot of drive and motivation right now, but unfortunately my body needs time to heal and rest. kind of an interesting problem to have |