little tempo tonight to sim race pace. 6:20 is my aim for the half this weekend. really adjusting my goals based on where i am currently. hit my miles tonight in 6:22, 6:24, and 6:22, 19:08, 6:23 avg pace. felt pretty easy, but that is the goal
Asics GT2170GT Slv Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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