6 mile run today, felt decent and just started running a little harder, turned into a progression for mile 2,3,4. 6:44, 6:21, and 6:00. 19:05 for 3 miles, 6:22 avg pace for this section. felt pretty good throughout.
Asics 2160 GT Blue Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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