easy 6 in the am fog this morning, felt pretty decent as i begin the taper week. total time was 42:39, 7:06.5 avg pace with a 6:57 2nd mile (hence the gmp).
Asics 2160 Black/blue Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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