another 4 faster than normal today, felt decent even though it was still quite humid. 83 degrees, h.i. 91 and dewpoint all the way up to 76. splits were 7:01, 6:42, 6:57, & 7:00 for 27:41 total, 6:55 avg pace.
Asics 2160 Black/blue Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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