very disappointing run today. I am always shocked at when my stomach issues decide to show up..nothing out of the ordinary today..but bam after finishing up the HMP 1.5 mile tempo, it just hit me. Had to stop on the side of the road even..worst part was this was about as far away from home as I could be, so that was a nice 2-3 mile walk/run back with stomach issues hampering any effort over 1 minute in length, way back took forever...tempo was fine, 5:56 with a 2:56 half mile on the end, 8:52 for 1.5, 5:55 avg pace. | 