total of 7 today. Fartlek. 5,4,3,2,1,5,4,3,1 with 1 min off between each and 2 min off between the 1 and the 5. Didnt feel great at all, had absolutely no energy. weather was nice, but i was dead tired.
Asics 2150 Gold/Black Miles: 7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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