taper madness is in full effect. Im analyzing everything and uber careful...i hate tapering....5 miles easy in 35:47, 7:09 avg pace, knee wasnt feeling the greatest, iced all night.
Asics 2160 Red Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Jake K on Fri, Mar 09, 2012 at 08:52:37 from 155.100.226.54
Tapering is harder than training, especially when training is going really well. Good luck this weekend!
From Jacob Flaws on Sat, Mar 10, 2012 at 02:01:37 from 91.19.146.167
Thanks! And you nailed that one! good luck on your race as well!
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