2 miles in 14:18, 7:09 pace. Felt really easy and fresh. Weather is getting better too, mid-30s with wc's in the high 20s. Should be similar temps for race time tomorrow. Gonna run a 5 mile road race in Des Moines. Although I have run 27:33 for an 8k before, tomorrow my goal is hit 30:00 exactly. It'd be a great achievement to hold that pace for 5 miles and hit that time right on. It would definitely be a boost for my sub 1:20 half hopes later in the spring. |