4 easy today in 29:35, or 7:24 avg pace. I am going to run the 10k this weekend, shooting for somewhere in the 36's.
Asics 2150 Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Thu, May 13, 2010 at 19:40:03 from 67.177.0.102
good luck on the 10k. will 36:xx be a PR? you can definitely do it.
From Jacob Flaws on Thu, May 13, 2010 at 21:00:48 from 174.22.70.7
Hey thanks!! 36:xx will technically be a PR, i have been there before in splits for other longer races, but I have only raced a handful of 10ks, usually in a training mode, this one should be a full-out effort, so I plan on counting a sub 37 as a PR :)!
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