12 tonight in the wind and rain. rain held off for the first 5 miles but came down the last 7. mid-60s but it felt colder cuz the north wind. felt pretty good and kept a very smooth rhythm. splits:
1- 6:54.6 2- 6:41.5 3- 6:45.9 4- 7:01.1 5- 7:06.7(very uphill. was happy to not have much drop off 6- 6:20.3 (very downhill) 40:50 through halfway, 6:48 avg pace 7- 7:01.2 8- 7:03.0 9- 6:56.5 10- 7:07.9 (2nd long uphill, oppy of opening mile) 11- 7:08.6 12- 6:39.9 TOTAL-- 1:22:47, 6:54 avg pace very good run overall, felt decent, legs were kinda tired but turnover was good, ran 41:57 2nd half, 1:07 positve split, but still not bad.
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