12 miles today I felt so amazing I wanted to make sure to keep it fast, so I avg. a 6:32 I got 2 of my miles at a 6:24 6:25 I am really happy with being able to run that fast for that long. Especially since I ran from my house out to Honeyville and that route has a ton of hills it was super fun and different. My toe started hurting after a mile but then the pain would just go away so I am hoping it will just be fine and heal up.
|