Weights and shorter run cause my heel was hurting. Iced. 9 min//1 mi
Run to Harmon's light and back. Sore quads and swollen heel but felt better later on as usual! Our finish was great. 4x200s faster than race pace. 55 min//7.2 mi
Nike Lunar Glide 9 Miles: 8.20
Comments
From Alli Peterson on Tue, Sep 26, 2017 at 22:30:39 from 209.213.47.34
Jacey finch(:
From Jacey Finch on Thu, Sep 28, 2017 at 17:46:04 from 96.60.38.121
Alli!! Miss u
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