Weights + 15 min/1.75 mi
Bob Firman begins!! Drove to Sugarhouse Park to run the state course! Ran through it, then backwards to mold it into our brains. 8 striders afterwards, 57 min//6.4 mi
Awesome team talk about beating the old Pine View. Switched perspective around and sought out our team and individual weaknesses. Mine was the last half of my race I fall off and I start my kick-fast finish-too late. Team wise- getting in better position to start and running together!!
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