The best pace is suicide pace

January 12, 2026

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Location:

UT,USA

Member Since:

Jun 11, 2016

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Take state and qualify for Nationals with my team

5:05 mi

2:18 800

11:10 3200

17:30 3 mi

Personal:

Senior runner for Pine View cross country and track

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Sayonara 3 Lifetime Miles: 137.10
Mizuno Wave Inspire 12 Lifetime Miles: 187.92
Nike Pegasus 33 Lifetime Miles: 210.69
Nike Lunar Glide 8 Lifetime Miles: 552.23
Nike Lunar Glide 9 Lifetime Miles: 387.97
Brooks Lifetime Miles: 65.88
Gray Lunar Glide 9 Lifetime Miles: 85.11
Wed, Aug 30, 2017
Total Distance
9.40

Morning 20 min//2.4 mi

Workout at Bloomington Hills! Main focus was to PACK and FINISH which we did! At first it was just packing but our finish wasn't as fast as it should've been. So we worked on that and had great finishes for our 1:30 and 2:15 times. Now that we packed so well for a workout, I know we can in our races. 65 min//7 mi

Nike Lunar Glide 9 Miles: 9.40
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