Long run in the nice morning, parkway loop. A bit slower than we should've been at first, but picked it up with Ad and El and Sylvia later. Then Rylee fell and she was a beast and jumped up right after and kept running!! Tempo was good, ran towards green springs and flipped to fill in time. 80 min//9.5 mi Afternoon run right after school on my own cause I have this ACT prep thing everyday this week and next week to go to so yay. 20 min/2.5 mi |