20 easy morning run/2.25 mi Distance carnival at dhills today! Chill meet but it was fun! The 4x1600 was pretty windy for half the track so had to push the first 200 more to make up for the last. I didn't make up for it tho haha, ended with 5:26. 2 mile later with all the girls! Had a pretty solid pack for the first 3-4 laps. Then split a bit. Jess and I broke some wind for Caroline but we were too slow for her! She killed it and and qualified ending in the 11:30s!! I fell a ton in the last 2 laps again..Got a big stomach ache and ended with 11:53. My cold really kicked in:/ Goals for next time and how: Get same split for both miles and practice everyday finishing stronger! 60 min/7.5 mi |