2 mile race today! Did 20 min warm with Ry and Carli. Ry and I had a solid first mile with 5:40 but then it went downhill. I stayed on the Wasatch girl for the next 2 laps but fell off the last 2. Her next mile was consistent with her first but mine had 20 seconds added on it haha. It was ok but good to get a feel for it! I know that it really is just being consistent and to keep pushing when it gets tiring. Qualified with 11:39, next time my last 800 is going to be consistent with my others :) 25 min cool. 56 min/6.5 mi |