Relentless

Week starting Oct 20, 2013

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Totals
Total Distance
34.50
Connect Miles: 10.00Ronin Miles: 5.00F50 Miles: 3.50Vertical K Miles: 13.00
Mon, Oct 21, 2013
Total Distance
3.00

afternoon - 3. Don't remember the run or the shoes. Must have been eventful.

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Tue, Oct 22, 2013
Total Distance
5.00

evening - 5 Sandy. Ran around the mall and some striders. Hip is really jacked right now and I feel like a pile of crap from not running much and eating a ton of junk. (Connect 636.5)

Connect Miles: 5.00
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Wed, Oct 23, 2013
Total Distance
5.00

morning - 5 Sandy. A few with the team in the morning before and then a little more with Trevor. (Connect 641.5)

Connect Miles: 5.00
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Thu, Oct 24, 2013
Total Distance
5.00

afternoon - 5 PV. Just ran loops around the grass while the team took a chill day and played frisbee. Ten ran some more with Py and Ry. My hip is really hurting right now. (Ronin 138)

Ronin Miles: 5.00
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Fri, Oct 25, 2013
Total Distance
3.50

afternoon - 3.5 PVXC Scavenger Hunt. Our first of what looks to be a new tradition after state. Had fun; my team came in 2nd! (F50 563.25)

F50 Miles: 3.50
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Sat, Oct 26, 2013
Total Distance
13.00

AM - 13 Barrel Roll. Great run with Logan and Steve. Glad I got out and joined them. Longest run since the marathon; hopefully it kicks things off for me. (VertK 230)

Glad the week is done... It was a long and emotional one.

Goals for next week: time to actually run some again. I need it to feel better physically and mentally.

Vertical K Miles: 13.00
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Totals
Total Distance
34.50
Connect Miles: 10.00Ronin Miles: 5.00F50 Miles: 3.50Vertical K Miles: 13.00
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