Relentless

AM - 10 Coral Canyon. Out to the Junction before practice so I could get ready for camp. (Kinvara3 36.5)

afternoon - 6 Pine Lake. Up at camp and did an easy six down the main dirt road. (NB 110 268.75)

AM - 20 Pine Lake. Took the suburban out to where the boys would finish and then ran back to camp and got them and ran 12 more. A bit tired toward the end, but a good run. (NB 101 566.75)

afternoon - 3 Pine Lake. Down the main road again. I was super spent today and the three was pushing it. (NB 110 271.75)

morning - 6 Pine Lake. So spent from yesterday that I could barely get up to join the team. Went three up the hill and back. Felt way better than yesterday afternoon - and last year for that matter.. (Triumph Silver 758.3)

afternoon - 3 Pine Lake. Decided to just finish up the day with the easy run with the team. Feeling pretty spent, but better than yesterday. (NB 110 274.75)

AM - 10 Pine Lake. Went out and got a few in before the team, as this will be my only run today. End of camp and then home to drop off the team and pick up the family and back up. (Triumph Silver 762.3)

AM - 10 Pine Lake. A decent run around a few new places trying to find some runs for next year. Super tired though. I think I am getting sick a little and really worn down. (NB 101 576.75)

0 - the allergies turned into a head cold and I have an ear infection. So that pretty much just gave me enough an excuse to take the day off.

Week was okay. Biggest thing was surviving camp. We had a lot of fun and it was a great experience, but it wiped me out and I think it contributed to my cold - so that was a little bummer, but I am not stressing.

goals for next week: get feeling better and get rolling again with a tempo and another workout. Also need to decided what race I am doing on the 11th.