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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Jul 28, 2012
Total Distance
0.00

0 - the allergies turned into a head cold and I have an ear infection. So that pretty much just gave me enough an excuse to take the day off.

Week was okay. Biggest thing was surviving camp. We had a lot of fun and it was a great experience, but it wiped me out and I think it contributed to my cold - so that was a little bummer, but I am not stressing.

goals for next week: get feeling better and get rolling again with a tempo and another workout. Also need to decided what race I am doing on the 11th.

Comments
From Superfly on Mon, Jul 30, 2012 at 19:38:40 from 74.211.21.81

Glad camp went well and that you got some camping with fam too. Let me know if you wanna try tempoing Wed's morning. We could meet at 5 and do our summer tempo loop... try like 6-7 or so of tempo. I'm not sure what will happen with me but it's time to at least try. I'll be gone the rest of the week so it's Weds or nothing this week.

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