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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, May 06, 2011
Total Distance
22.00

morning - 16 Provo.  Up at BYU for the Invite.  Ran 5 with Trev and Devin around BYU and then up University toward the Canyon for a bit.  Got back just in time to add a few more with the kids as they warmed up.  Then cooled down with them barefoot on the grass and talked about their races - Kaylee breaking her own school record again in the 3200 (11:08 - 6th place) and the poor races the boys had.  (Barefoot '11 46)(Boston 569.75)

evening - 6 Provo.  Went from the hotel (East Bay) south and toward Springville - although I guess I was still in Provo according to the signs.  Was a bit tight at first and then loosened up and felt good.  Saw a skunk in some bushes.  (Kinvara 361.15)

Boston Miles: 14.00Kinvara Miles: 6.00Barefoot '11 Miles: 2.00
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