Relentless

November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Dec 13, 2008
Total Distance
14.65

morning - 14.65 Bear Claw Poppy Trail.  Decent run w/ Clyde, Steve. Logan and Ruthie.  Very hard trail with ups and downs and uneven terrain that held the pace back.  But it worked us over pretty good.  (Cumulus gold 91.55)

Well, week was pretty solid again.  Kept the pain down for the most part.  Didn't run any morning - maybe I will bring that in a time or two soon.  

Goals for next week: Completely finish the 2000 workout.  Try to make time to run in this crazy week.  Again, keep hip/ab pain at the manageable level and keep feeling pretty excited like I have been.  Mileage should probably be around 60 again.  But that may fluctuate with the craziness of the week or if I do decide to wake up. 

Cumulus Gold Miles: 14.65
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