morning - 12 Runway/Old Mans. Took Twix out toward Lower Grapevine - I am so sick of trying to keep her calm that I just gave in and went somewhere I can let her off leash. She loved it and at least I didn't have to fight her for some of the run. Then at practice we did Old Man Hills and I ran with the girls. It was great, they really push each other. Right achilles a bit toastier today than the last day or two. (Peg 258) afternoon - 4 Runway. Pyper road he bike with me as I went up the runway again to measure it (since my watch died this morning on me). It was fun having her around. Worked hard in the hot sun again and I wasn't up to more than that, plus the leg hurt and so I took it way easy. (Riders 22) |