morning - 10 North Desert. Took the dog around a bit and then tried to get into a tempo. I could tell right away that it wasn't happening, so I took a quick break and then tried again. Still no legs. So I cut it and just went into the desert and ran around a bit. This week was just a bit too much for me with more miles, both achilles and the hard yard work. Oh well. (Adios 309.75)
Decent week, but a bummer end.
Goals for next week: it just gets busier from here on out. Goal is to try and get some running in and survive.
| 