afternoon - 6 Sandberg's. A rainy, cool day; so the boys and I just went over to Sandberg's and ran 6 miles in the dirt and mud. Pretty fun run, but my right calve tightened up and bit. Then after, I didn't want to add any more and just used my neck as an excuse (although I have some movement back, it still has a huge knot in it); then at home I didn't stretch or anything either - blah. (Triumph 676.25) | 