afternoon - 6.5 Highland Trail. Knee has been hurting quite a bit today, and there is some bruising that is finally starting to show. Blah. Went out and ran in the desert with Twix. Went went to Lower Grapevine and then up the hill and made the Highland loop. It was actually a pretty good run. My knee hurts the least while running - but not after. (Pace 207)
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