afternoon - 15 Grass/GS/PL/Midd. Ran 4 on the grass and 8xbarefoot striders. Then up into the desert with a good group. Legs were pretty trashed and made me worried for tomorrow. Then finished with Molly's Mile. Tried to lift, but something was burning in the weight room, so we evacuated the school and went home. (Barefoot '09 190.9)(Five Fingers 99.85)(Landreth orange 516.2) |