afternoon - 13 Grass/Green Springs. Got out and hit 6.5 miles barefoot on the grass. Leg felt great, right up until the end. Then as a team we went up GS and hit 5 more there with 5 fartleks (nothing in my legs though) and finished up with Molly's Mile. (Barefoot '11 184.5)(Kinvara 498.15) |