We were supposed to be closing on our old house today so I didn't have time to run after school. Came home to find out that it got bumped to tomorrow. So I got the treadmill set up - downstairs and not in the garage! - and put a movie on for the girls and went 3 miles at 7:30. Run was pretty good. Did feel a little bit of fatigue from the race. *treadmill will always be set at 1% unless notes* W-151 RHR-41 weight has been a little low coming off the flu and I am always hungry, but heartrate has stabliized. |