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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Oct 07, 2008
Total Distance
0.00

I've held up my end of the bargain for 2 days now.  Unfortunately my body is living up to its end of the deal.  

I told it if I don't run for a week (at all) it must get feeling rested and healed - not completely, I know it will take longer than a week to get back to hard workouts, but those minor aches and pains gone.

Comments
From Greg on Wed, Oct 08, 2008 at 01:01:25

Hey are you guys running tomorrow at Snow Canyon? Where and when? I'm hoping 4:00 at the school because I never heard anything else.

From dave holt on Wed, Oct 08, 2008 at 09:21:35

Yes, 4:00 at SC. You guys have never come down for this - you're coming this time?

From Greg on Wed, Oct 08, 2008 at 10:32:09

We are coming down. It was always Suzy (girls coach) that did not like to go. Now that she is gone we will be there. I am just going to use it as a workout for varsity.

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