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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jun 07, 2017
Total Distance
8.00

AM - 8 Twix/Turtle Road. Abs and then Twix and I did a bit up in the Dirt Mile. For practice we did 40mins up in the desert. I twisted my ankle just before turning. Then under the freeway I tripped in a stupid hubcap ring and got totally jacked. Knocked the breath out of me pretty hard and I just laid there. Then was pretty dizzy (didn't hit my head, just from falling so quick), so I sat there and dry heaved a few times. After a few minutes, I regrouped and was able to finish. So I'm pretty beat up - ankle twisted , cuts and bruises all over, messed up wrist. I'm old. (Peg Oly 354.5)

Peg Olympic Miles: 8.00
Comments
From JamesH on Wed, Jun 07, 2017 at 13:35:39 from 63.238.145.110

I dont even have to fall down to feel like that.

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