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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Jan 03, 2013
Total Distance
16.00

AM - 8 DogTown/PV.  Back to the grind today.  Still super cold out.  Ran around town for a bit and back home to make sure Ry was awake and then to school via Buena Vista and DI.  My shower at school still doesn't have hot water for some reason.  It has a temp. gauge and the water was 61.  A great way to get warmed up after a cold morning run!  I just keep having this nagging feeling that if it was the basketball locker room or football locker room the water would be nice and toasty.  But in the "other sports" locker room... whatever... they don't produce any revenue - just titles.  (Kinvara 763.9)

afternoon - 8 GS/home. Green Springs with the team. Good to be back running with them. Then weights and 8xbarefoot striders and ran home. (Hyper Speed 316.25)(Barefoot '13 1)

Kinvara Miles: 8.00Hyper Speed(used) Miles: 7.00Barefoot '13 Miles: 1.00
Comments
From James on Thu, Jan 03, 2013 at 18:42:30 from 97.126.212.26

Our showers take a while to warm up, like 20 minutes sometimes. Get that slacker AD on it if it doesn't work.

From Holt on Thu, Jan 03, 2013 at 20:23:27 from 67.2.252.43

Dang AD's!

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