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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Sep 30, 2010
Total Distance
6.00

AM - 6 2xAC.  Threw in 2x800 at a pretty quick pace (no watch), but they were at least sub 2:30, just to get the legs moving and it seemed to help work out a little bit of the kinks I had - nothing major just the taper blues.  Trying to get allergies controlled and things will be fine.  (Free 352.7)

Free Miles: 6.00
Comments
From JamesH on Thu, Sep 30, 2010 at 11:19:43 from 74.211.22.194

Yeah, what the heck with the allergies? They've been bad the last few days.

From Superfly on Thu, Sep 30, 2010 at 12:10:48 from 208.117.127.110

Yeah thats the only thing I'm dealing with right now. The weather has stayed the same (hot and dry) and the allergies are the pits. Luckily while running is the only time my nose clears up.

From Little Bad Legs on Thu, Sep 30, 2010 at 17:59:24 from 72.57.223.192

Good luck this weekend! You're going to do great, I'm sure.

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