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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Oct 03, 2013
Total Distance
3.00

AM - 3 AC.  Toned it down a little more today even.  Did some mental stuff with the team, so I figured it would be better to sleep than wake up earlier to get a few more miles in.  Got a whole new batch of allergy meds to try and control my head - seemed to work a little better last night; we'll see how they are through today.  (F50 559.75)

F50 Miles: 3.00
Comments
From Rob Murphy on Thu, Oct 03, 2013 at 07:57:22 from 163.248.33.220

Mental stuff? Are you messing with their minds?

From notoldjustolder on Thu, Oct 03, 2013 at 08:51:52 from 216.241.199.43

Allergic to running, but just can't give it up?? Are there really meds that help people deal with addiction to running??

Just giving you a hard time. Seriously, good luck this weekend. You are a running machine so just go run and get it done...

From Holt on Thu, Oct 03, 2013 at 09:18:27 from 204.113.55.41

Nice guys!

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