AM - 3 AC. Feeling pretty good. Of course it is just 3, but I am happy with my recovery. (Free 765.45)
afternoon - 5 Green Springs. Up into GS with the team. First double, but it was way easy so no stress on me. (Kinvara3 298.25)
Free Miles: 3.00
Kinvara3 Miles: 5.00
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