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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
24.75

AM - 21.25 Pine Lake. Took the suburban out to the end of the run and then James and I ran back to camp and go the team for the long run route out around the lake and then back around toward the highway, it rained a lot during the night and some parts of the trail were very muddy, but nothing like in some years. The team was just rolling and ended up hitting 13 miles during the run, sneaking it just under 7 minute pace. Not too shabby for their longest run of the year, in the mud, at 8500 feet. (Kinvara Lime 526.25)

afternoon - 3.5 Pine Lake. Some of the team wanted to run the Treasure trail, so we headed out there and took some pics then dropped off the rim and down the trail. We just took it pretty easy and enjoyed it. Beautiful run with an amazing team. (VertK 334.5)

Vertical K Miles: 3.50Kinvara Lime Miles: 21.25
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