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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, May 28, 2011
Total Distance
20.00

AM - 20 Leeds.  Al took me up to Leeds and I ran up almost to Toquerville exit and then back home.  I really like running up there, it is a little cooler and there is no traffic, and it is different which is always nice.  Pace was comfortable throughout.  I didn't want to push anything with yesterday's poor workout and tired legs on me - even the distance today was probably pushing it, but at least I didn't go the 23 I had planned earlier.  (Boston 632)

Weeks wasn't great.  Mileage was right were I wanted it.  But major workout (yesterday's) wasn't too good.  But I think I'll get back going.

Goals for next week: Number 1) get the legs back.  I do want a decent workout on Wednesday, but that is actually even secondary.  XC practice starts up this week on Wednesday and Summer Club on Thursday, so it would be nice to get those two things off to a good start.

Boston Miles: 20.00
Comments
From Predog on Sat, May 28, 2011 at 13:34:38 from 24.10.142.244

You ought to do the 15 mile out and back from Toquerville to Babylon Mills that me and Cameron used to do. There's a lot of good running out in that area between Toquerville and Leeds.

From Holt on Sat, May 28, 2011 at 13:39:36 from 71.213.80.133

A ton of good trails. I was also wishing I had some land up there in the trees, I would make a sweet XC course set up - of course, I think that about everywhere I go!

From Predog on Sat, May 28, 2011 at 13:49:14 from 24.10.142.244

I know EXACTLY what you mean! Next time I make it down there (probably July) I'm gonna let you know ahead of time and we should go on a run. It's been way too long.

From Holt on Sat, May 28, 2011 at 19:15:10 from 71.213.80.133

for sure... that would be great.

You got any races coming up?

From Predog on Sun, May 29, 2011 at 02:59:33 from 24.10.142.244

Well I got roped into doing the WBR (I guess ya gotta do it at least once, right?) this year, which should be fun. But as far as big races I've got Logan Peak the week after WBR. Then another 50k later this summer and St. George in the fall.

From Holt on Sun, May 29, 2011 at 23:07:45 from 71.213.80.133

I thought about coming up and doing Logan Peak - maybe next year I make it happen.

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