AM - 13.5 Parkway/Grass. Out on a variation of the Parkway again today. I wanted more, but I slept in a little because Elin had me up half the night - I really don't know what to do about that kid. Practice today was a grass day. Besides running on the grass-which I love - I like grass days because I can keep a closer eye on each member of the team's progress. I like the effort most of the kids are giving. It will be fun to watch both the boys and girls teams grow and mesh throughout the season with our youth/inexperience. Ran home and got Pyper and we went back to the grass and ran two more. She is quite a strong runner for a 9 year old - running with her is pretty much the equivalent of running with some of the mid-upper JV girls - and it is a lot of fun. (Barefoot '12 53)(Boston 847) afternoon - 7.5 Grapevine. I know it's the same ol run, but the accessibility of water is the key when the temp is reading 109. I took a lesson from Quadsi and put ice in my compression on my shin and it was feeling great... until it all melted and then there was a crazy stabbing pain that really set me back. I told Al that if it doesn't get feeling better by next week I will think about visiting the doc. (Free 660.45) |