Relentless

November 20, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHolt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Jun 21, 2011
Total Distance
10.00

AM - 10 Grass/Dirt.  Went over to practice and ran some on the grass and then we went up to the dirt mile and ran 4 laps.  Boys looked strong and the girls responded well to a discussion about group running.  Finished with a little more.  (Barefoot '11 87)(NB 101 102.75)

lap swim: 15 mins.  Felt pretty strong swimming today.  It takes awhile, but then the time gets moving.  I would imagine somewhat like a person just getting into running and watching his watch all the time and it has only been a minute or two.

Barefoot '11 Miles: 2.50NB 101 Miles: 7.50
Comments
From Vis on Wed, Jun 22, 2011 at 00:09:44 from 208.88.8.22

WIth mismatched quads like that, it's a wonder you don't run in circles. Wait. Is that a result of track workouts?

On another note, the kids looked great today. Now we just need to get them all together for more than a day or two at a time.

From Holt on Wed, Jun 22, 2011 at 20:36:06 from 97.126.207.204

That for sure - the kids being there comment.

The quads... they speak for themselves!

From Predog on Thu, Jun 23, 2011 at 12:27:40 from 24.10.142.244

That is a pretty burly picture there Holt. Legs of steel.

From Holt on Thu, Jun 23, 2011 at 19:18:03 from 97.126.207.204

Joe,

If I was more humble I would blush!

From Predog on Fri, Jun 24, 2011 at 12:25:28 from 24.10.142.244

No judgment here. Sculpted quads and chiseled calves are every runner's secret little pet vanity. I must admit I check myself out while running past the windows of the car dealership on Main Street in Logan...but don't tell anyone I said that.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: