AM - 6 Parkway. Abs and then Twix and I went out on a nice cool morning run around the Parkway. Saw a few shooting stars and then the sunrise on the way to school was epic. Great start to the morning. Right achilles is really hurting right now. Hit a good cadence; 171 for the full run. (Peg green 229.25)
afternoon - 6.5 Target. Good run with the team and then up to get the car from Ry’s work at the St. George Running Center. It is fun running with the crew; they are in good spirits. Caught a few minutes with the girls, too. They are a great group of kids. Plus, the quarter is over, so you can’t beat that. (Pace blue 200.5)
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