AM - 6 2xAC. A little sluggish this morning. (Cumulus white 829.9)
afternoon - 11 Grass/Shoe Run. Got three on the grass barefoot before practice - it was very nice; I just love barefooting on a decent batch of grass. Then the Shoe Run with the team and 4x200's - these were pretty quick for me. Finished up with Molly's Mile and running a little with Laney. (Barefoot '10 129.25)(Ohana Racers 418.75)
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