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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Oct 31, 2012
Total Distance
9.00

AM - 5.5 2450/2xPizza.  Should have got up earlier to get more miles with Halloween festivities this afternoon, but I was still up before 5 running.  I just didn't get many miles in because I had to move the team's workout to this morning because of a stupid school meeting after school yesterday.  So today I just ran a little and then needed to time the team on the workout.  (? -5.5)

afternoon - 3.5 2450 Park.  Way too little this afternoon, but daddy duties called.  We ran down to 2450 the short way and ran 2 miles barefoot(a touch more for me as I joined some stragglers).  Other than my direct hit on a pile of dog crap it was a great run.  (Barefoot '12 89.5)(Altra 342) 

Altra Miles: 1.00Barefoot '12 Miles: 2.50
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