No morning run this morning. I am having a real struggle getting motivated to do anything right now, let alone run in the morning. I think I am having a pretty serious case of post-marathon blues.
afternoon - 10 River Run with the boys. Then I extended it up around the DI. Not a bad run. Nothing quick and my foot hurt just a little still. (Landreth black 228.8)
evening - 3 Treadmill. Hit a quick 3 this evening. Felt okay again. Nice to get a few easy miles in. Tomorrow morning I must get up - it is the only time I can run. (Cumulus blue 402.4)
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