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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Oct 21, 2008
Total Distance
10.10

AM -7.6 Green Springs. Not really a good run. My hips and hip flexors are just shot. I am really regretting the extra bit of mileage added onto Saturday's run, it was just too much at the time. I am looking forward to being able to run normally again without pain and without limps. (Stratus red 547.65)

evening - 2.5 SLC. Around the mall in South Town with the team to stretch the legs after the bus ride. My hips felt horid. (Landreth black 192.6)

Comments
From Dustin on Tue, Oct 21, 2008 at 11:20:57

Sorry to hear about your dog. I really enjoyed that night swimming with your dog. Hope the aches and pains go away soon. You might consider a massage.

From Ruthie on Tue, Oct 21, 2008 at 11:22:17

See you tomorrow... I'm expecting some PV domination, don't disappoint!

From ryan on Wed, Oct 22, 2008 at 00:37:22

what were you thinking doing a 20 miler?

you are an animal, you got to give yourself some rest after a marathon.

From wheakory on Wed, Oct 22, 2008 at 15:00:09

Sorry to hear that your legs are bothering you, but you'll come out strong. The soreness will go away soon. Just relax and let the healing take place.

From Jon on Wed, Oct 22, 2008 at 22:45:06

Do you really live in Dogtown?

From dave holt on Thu, Oct 23, 2008 at 15:45:51

Washington IS Dogtown!

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